Weekend Walk & Stamina Group

Every weekend at Cantiague Park in Hicksville, AHRC Chaperones are ready to warm up and walk with you! 

Children, teens and adults in the Walking Club enjoy learning about their bodies and how walking for exercise can improve their health.  Family members are encouraged to walk with their children and adults to maximize everyone’s benefit.  Incentive prizes are given out for every 25 miles the participant walks with the group.  Every session begins with a warm up and stretching exercises.  The group walks the one mile walking path and ends the session with a cool down period.  This is an excellent social opportunity with the benefit of improving one’s cardiovascular health.